Hi! I'm Andrea Pask, though most people call me Andie. I'm a certified strength, nutrition, and run coach, an ultra runner, mom, and your biggest hype-girl! I'm passionate about helping athletes of all levels discover what they're capable of through strength training, smart fuelling, and consistent support.

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I've worked in the fitness industry since 2006, have taught thousands of classes, and learned firsthand how proper fuelling and progressive strength training can completely transform your running - taking you to places you never thought possible.

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I value authenticity, open communication, and hard work - and I strive to ensure that every client of mine feels supported, understood, and empowered in their journey!